Researchers uncover the power of personalized goal setting for weight loss
Importantly, the research found members who achieved a personalized weight-loss goal, generated by an AI tool within the program, experienced the greatest success.
6 Ways to Treat Back Pain at Home
If you have chronic back pain, there are many options for treatment. And surgery is usually the last choice, even for a spine surgeon.
Study finds 20 minutes of mindful breathing can rapidly reduce intensity of cancer pain
Twenty minutes of mindful breathing, which focuses a person's attention on their breath, can rapidly reduce the intensity and unpleasantness of cancer pain and relieve the associated anxiety, suggest the findings of a small comparative study, published online in the journal BMJ Supportive & Palliative Care.
Study finds weight loss drug semaglutide reduced COVID-19 related deaths during the pandemic
Patients taking semaglutide injections are less likely to die of any cause, including from cardiovascular disease and infections like COVID-19, an international study led by researchers from Brigham and Women's Hospital, a founding member of the Mass General Brigham health care system, finds
Researchers discover that sustained neck exertions change the spine and muscles, causing pain
Using high-precision X-ray imaging to track spine movements during neck exertion tasks, researchers discovered that sustained neck exertions cause muscle fatigue that then exaggerate the cervical spine curvature. This leads to neck pain.
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